6 Week Summer Body Challenge Begins 4.29.2024 - Purchase by 4.24 to get 25% with the the Early Bird Discount Code: SUMMER24
Programs
- C H A L L E N G E S -
Transformation Challenge!
4-Week M.I.L.F.
Are you a busy mom who always feels tired, drained and too busy to put yourself first? Are you ready to feel sexy again, lose that belly fat, fit into those old jeans, lose that cellulite and get a natural butt lift?
Well, I can help you achieve this! My 4-Week Transformation Challenge will give you the blueprint and education on nutrition and fitness that you will need to reach those goals! I empower moms like you to prioritize self-care and achieve incredible results in just 4 weeks!
- P R O G R A M # 1 -
4-Week Fitness & Meal Guide
Revitalize, Transform, Thrive!
This is the perfect program for you if you are on a budget but need the extra push to get motivated and consistent with your fitness and nutrition. With this program you will receive 4 weeks of workouts, meal guide (with breakfast, lunch, dinner and 2 snacks ideas per day and grocery list for each week.
After purchase, you will be added to the fitness community with other like-minded women on their fitness journeys to keep you accountable and on track, where you will be able to ask any questions.
Feel free to repeat as much as you wish!
- P R O G R A M # 2 -
6-Week Meal Plan Only
Elevate, Empower, Excel!
Struggling with diet/nutrition and tired of the fad diets? Well, look no further, in this 6-Week program, I will provide you with a nutrition e-book to give you the basics of healthy eating and don’t worry about choosing what foods to eat, as you will also be provided with a 6-week meal plan giving you breakfast, lunch, dinner and two snack ideas per day along with a grocery list for each week!
After purchase, you will be added to the fitness community with other like-minded women on their fitness journeys to keep you accountable and on track, where you will be able to ask any questions.
-Client Feedback-
Frequently Asked Questions
Who is my programs designed for?
FitWress Programs cater to women of all backgrounds, including moms, military professionals, and fitness enthusiasts, seeking sustainable transformations.
What makes my programs unique?
Our programs prioritize holistic well-being, combining effective workouts, personalized nutrition, and a supportive community for lasting results.
Can I join if I'm a beginner in fitness?
Absolutely! My programs are designed for all fitness levels, offering adaptable workouts and supportive guidance for beginners and beyond.
How long are the program durations?
We offer both 4 Week and 6 Week Fitness Programs, allowing you to choose the duration that suits your goals and fits into your schedule.
Is nutritional guidance included in the programs?
Yes, our programs provide comprehensive nutrition overviews, personalized meal plans, and valuable insights to complement your fitness journey.
Do I need specialized equipment for the workouts?
While some exercises may use basic equipment, we offer alternatives, ensuring accessibility for participants with minimal equipment or at-home substitutions.
ABOUT
QUICK LINKS
SOCIAL LINKS
Take the first step towards a healthier, stronger you. Join my programs today on a journey to achieve your fitness goals.
ABOUT
Take the first step towards a healthier, stronger you. Join my programs today on a journey to achieve your fitness goals.